Kairos Coach
Weather-Aware • Terrain-Aware • Mood-Aware • Privacy-First AI Coaching
🌤️ Weather-Aware
Real-time weather analysis to find perfect conditions for your run or hike
🏞️ Terrain-Aware
Coarse location detects hills, flat, city, park, or woods - no precise GPS tracking needed
😊 Mood-Aware
Quick questionnaires match timing and intensity to your current energy and motivation
👥 Multiple Coaches
Choose AI personalities - motivational, analytical, or supportive - that match your style
🔒 Privacy-First
Coarse location only, open-source AI - your data never leaves your device or gets sold
Stop tracking what you already did. Start finding the perfect moment to go.
Unlike Strava or Garmin that track your past workouts, Kairos Coach tells you WHEN to go outside for your next run or hike. Our AI analyzes real-time weather, your terrain (hills, flat, city, park, woods), and even your mood through quick questionnaires to find your ideal moment - not tomorrow, not yesterday, but right now.
Choose your coaching style. Different AI coaches with unique personalities match your training approach - whether you want motivational, analytical, or supportive guidance. Get unlimited advice during your 7-day free trial.
Privacy by design: Uses coarse location only (no street-level GPS tracking) to understand your surroundings. Your data stays on your device. No selling your health data. No surveillance. Just intelligent, moment-aware, mood-sensitive, terrain-aware coaching powered by open-source AI.
🚀 Try Kairos Coach Free - Download Now!
7 Days Free • Unlimited AI Advice • No Credit Card
Join runners and hikers finding their perfect moment
⚖️ Why Choose Kairos Coach?
Strava / Garmin / Other Apps
Kairos Coach
The difference is simple: Other apps track the past. Kairos Coach finds your perfect moment.
🛡️ Your Data Stays Yours
🏠 On-Device Processing
All your personal data stays on your device. We don't upload your workouts, routes, or health metrics to the cloud.
🤖 Open-Source AI
We use open-weight AI models hosted on our own infrastructure. Your conversations never reach OpenAI, Google, or other third-party AI providers.
⏱️ Minimal Data Retention
Location data is automatically deleted after 1 hour. No long-term tracking, no profile building, no surveillance.
🚫 No Data Selling
We will never sell, rent, or share your personal information with advertisers or data brokers. Period.
Read our full Privacy Policy to learn more about how we protect your data.
❓ Frequently Asked Questions
How do I get started with Kairos Coach?
Download Kairos Coach free on iOS or Android and start your 7-day trial immediately - no credit card required! Get unlimited access to all AI coaches, mood tracking, weather analysis, and personalized timing. Experience the difference of knowing WHEN to train.
How is Kairos Coach different from Strava or Garmin?
Unlike Strava and Garmin, we don't sell your health data to third parties or use it for advertising. All your personal data stays on your device, and we use open-source AI models instead of sending your information to external AI companies like OpenAI.
What makes the AI coaching "privacy-first"?
We use open-weight AI models hosted on our own infrastructure, meaning your coaching conversations and data never reach external AI providers. Your workout data, routes, and health metrics stay on your device and are automatically deleted after 1 hour.
Do I need an account to use Kairos Coach?
No account required! Just download the app and start using it immediately. No email signup, no password creation, no personal information collection.
Does Kairos Coach work for both running and hiking?
Yes! Kairos Coach is designed for both runners and hikers. Our AI analyzes weather conditions, terrain, and environmental factors to give you personalized recommendations for any outdoor activity.
How does Kairos Coach find the "perfect moment"?
Kairos Coach analyzes real-time weather data for your location (temperature, precipitation, wind, UV index) combined with your preferences to tell you WHEN to go outside. Instead of tracking what you already did like other apps, we help you decide when to go next - finding your perfect moment for running or hiking.
Is this better than just checking the weather?
Yes! Weather apps tell you what the weather will be. Kairos Coach tells you WHEN you should go based on that weather, your location, terrain, mood, and personal preferences. It's the difference between data and actionable insight.
How does mood tracking work?
Kairos Coach uses short, simple questionnaires to understand your current mood, energy levels, and motivation. This helps the AI recommend the right timing and type of workout that matches how you're feeling right now - not some generic plan.
What are the different coaching styles?
Choose from multiple AI coaches with distinct personalities - from motivational and energetic to calm and analytical. Each coach adapts to your circumstances while maintaining their unique approach. Find the coaching style that resonates with you.
How does terrain-aware coaching work?
Kairos Coach uses coarse location (not precise GPS) to detect your surroundings - whether you're in hills, flat areas, city, park, or woods. This helps tailor recommendations without tracking your exact location or routes, giving you privacy-friendly terrain awareness.
What happens after the 7-day free trial?
During your free trial, you get unlimited access to all AI coaches, mood tracking, weather analysis, terrain detection, and personalized timing recommendations. After 7 days, you'll need a subscription to continue using the full features of Kairos Coach.